"Muscle is difficult to construct and simple to lose. I'm focused on getting fitter this colder time of year break."
Throughout the colder…
Read moreThe New Year is always a chance to start over and avoid making the same mistakes as the previous year; here's what you can do.
Apart from…
Read moreAccording to an expert, the scent has a direct link to the emotions we experience, and aromatherapy is used to stimulate the mind in a more positive…
Read moreKolkata, then known as ‘Calcutta,’ was known as the ‘City of Palaces’ around a century ago. If you've seen the Vikramaditya…
Read more“It’s difficult to remain vigilant and diet-conscious late at night. However, you can always eat something healthier. So, the next time…
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